Free: Sample of Woolite Extra Dark Care

Free Sample of Woolite Zero Dark Care

Get your FREE sample!

Woolite Extra Dark Care has a formula that cleans and helps maintain the original colour intensity of your dark clothes. It won’t cause fading, shrinking or stretching, so dark colours stay vivid and clothes look like new for longer. You can use Woolite for practically all your clothes. Always remember to look at washing instructions for your clothes before washing them to follow the garment care instructions.

Register and request your free sample of Woolite Extra Dark Care laundry detergent here. Allow 4-6 weeks for your sample to arrive by mail. Visit their website for more information about all the Woolite products available.

News: SmartSource.ca is Available!

SmartSource.ca Canadian Printable Coupons

NEW in Canada! SmartSource.ca is your source for online printable coupons!

After weeks of waiting patiently (actually not so patiently!), Canadians can now access coupons online at SmartSource.ca! The .com version of this site has been available in the U.S. for quite a long time, but finally they have listened to our requests for a similar service in Canada, and it is now here!

The SmartSource Group are the marketing publishers behind the SmartSource coupon insert that comes tucked inside your newspaper, and now they have an online version for instant printing of manufacturers coupons. In order to access these printable coupons, you must have access to a printer and download and install their free software application (a.k.a. the “coupon printer”). Once you have installed the software and have an updated version of Java on your computer and are connected to your printer, you will be able to print the coupons you select from the SmartSource.ca website. Before I could print, I needed to update my Java from the Apple website (because I use a Mac). If you have any problems, they have an excellent FAQ section here, which is very helpful to configure the correct settings for your computer.

This is very exciting news for Canadian couponers! Finally, we have printable coupons that are so popular in the U.S.! Now hopefully our retailers will get on board and start to update their coupon acceptance methods, so they can start to scan coupons at the register instead of manually entering them…but baby steps–this is a small step towards that goal! So visit SmartSource.ca for some Canadian coupons today.

Coupon: $2 off Becel pro.activ Margarine {expired}

Becel pro.activ Margarine

pro.activ Helps to Lower your Cholesterol

According to the Heart and Stroke Foundation, close to 40% of Canadian adults have high blood cholesterol levels — a risk factor for heart disease. The good news is that you can help to lower your cholesterol by making small lifestyle changes. Here are five tips to help get you started:

1. Eat a balanced diet

Enjoy a variety of foods from Canada’s Food Guide every day. Plan your meals around heart healthy choices including vegetables, fruit, whole grains, lower-fat milk products, lean meat, and lower fatmeat alternatives.

It’s easier than you think! Make a stir-fry for supper tonight with at least three different vegetables. Add berries or sliced fruit to low-fat yogurt, salads, and whole grain breakfast cereal. Try swapping white bread and white pasta for their higher fibre whole grain versions.

2. Include plant sterols in your daily diet

Small amounts of plant sterols are naturally found in a wide variety of vegetable oils, fruits, and vegetables, and are an effective addition to a cholesterol-lowering diet and lifestyle.

International health experts such as the American Heart Association, as part of the National Cholesterol Education Program, suggest eating 2 grams of plant sterols a day to enhance an LDL-cholesterol-lowering lifestyle and diet.

Becel pro.activ® contains plant sterols, which help to lower cholesterol. Two teaspoons (10 g) of Becel pro.activ® provides 40% of the daily amount of plant sterols shown to help lower cholesterol in adults. Consuming 2-3 servings of plant sterols fortified food, like Becel pro.activ®, helps lower cholesterol up to 9%. Learn more about Plant Sterols – click here

3. Focus on the healthier fats

Eat less saturated and trans fats, replace them with unsaturated fats like polyunsaturated omega-3 fats. DHA and EPA are two types of polyunsaturated omega-3 fats, which are important for the maintenance of good health – and increasingly being recognized as important for heart health.

To include more polyunsaturated omega-3 fats in your diet, use canola oil and products made with canola oil. Look for foods enriched with DHA and EPA – including some soft non-hydrogenated margarines, eggs, lower fat milk and yogurt. Eat salmon, rainbow trout, and other fatty fish, at least twice a week.

4. Keep active

Just 30 minutes of moderate physical activity on most days of the week can lead to many health benefits. By being more physically active, you:

  • can help reduce your risk of heart disease;
  • are less likely to develop high blood pressure, diabetes, colon cancer or osteoporosis;
  • are taking positive steps to control your weight and stay in shape;
  • benefit from improved mental health and well being – which reduces stress, improves self-esteem and helps you fall asleep (and sleep well) at night;
  • may feel that you have more energy.

Go for a 30 minute jog, tennis game or bike ride once a day. Or, for similar health benefits, take a brisk 10 minute walk three times a day.

5. Give up smoking

Smoking cigarettes, even a few a day, can affect your heart health and could increase your risk of coronary heart disease by as much as 70%.
Stopping smoking is one of the most important decisions you can ever make for your heart, even if you’ve smoked for years. As soon as you stop, you’ll start to see the benefits. Your circulation will start to improve, your lungs will benefit, and, in the long term, it will help to keep your heart healthy.

If you smoke, quit or reduce the amount. Check out http://www.smokershelpline.ca/ for more information, or speak with your doctor.

For more than two decades, Becel has been committed to providing a range of products that can be part of a heart healthier lifestyle. Becel pro.activ is a calorie-reduced margarine that contains plant sterols to help lower cholesterol. Save $2 off Becel pro.activ with this printable coupon, and start lowering your cholesterol by including plant sterols in your diet. Remember, you can print two coupons per computer, as this is a printable coupon offered through Coupons.com. This coupon expires depending on when it is printed.

Coupon: $1.50 off Band-Aid Products {expired}

Canada’s #1 bandage brand covers all your wound-protection needs.

Canada’s #1 bandage brand covers all your wound-protection needs.

BAND-AID Brand Adhesive Bandages have been there to protect you and your children for years and they are continuously developing new products to help heal the wound fast and heal the hurt faster.  In a world full of cuts, scrapes, blisters and bruises it seems hard to imagine life without those little adhesive bandages. BAND-AID Brand Adhesive Bandages have long been a staple in a family’s first-aid kit as a source of healing, comfort and protection. And as the brand has expanded over the years, so too has the technology and innovation behind it. BAND-AID Brand has moved from being strictly a bandage to becoming a brand that offers a wide variety of products to meet the diverse needs of today’s active families and their lifestyles. Click here to go to a checklist of the First Aid Products your family should always have on hand to treat minor emergencies.

Now you can save $1.50 off any Band-Aid Brand product (excluding travel packs) with this printable coupon. This coupon expires December 31, 2011.

Coupon: $2 OxiClean Products {expired}

Save money when you buy OxiClean stain removers in Canada!

Canada's #1 Stain Fighter!

Unleash the Power of Oxygen to tackle tough stains in your laundry and throughout your home. Removing stains in and around the home is easier with OxiClean Versatile Stain Remover Powder.

Benefits:

  • The stain remover formulation works better when soaking prior to washing and is more advanced in the removal of grass stains, grease and dirt than the original formulation.
  • OxiClean Versatile Stain Remover Powder has over 101 uses on multiple surfaces like carpet, upholstery, kitchen and bath surfaces, and even works outdoors on gutters, unfinished decks, and patio furniture.
  • Colour-safe and 100% chlorine-free!

But if tough, hard-to-remove stains are your dillema, OxiClean MaxForce Spray combines 4 types of stain fighters to get out more of your toughest dried-in stains:

  • grass and blood
  • grease and oil
  • food stains
  • soil and clay

For more information about the entire OxiClean product line and how it can help you remove your toughest stains in your laundry and around your home, visit their website.

Now you can save $1 off any OxiClean Powder with this printable coupon, as well as $1 off any OxiClean MaxForce Liqui-Gel. Both coupons expire December 31, 2011 – so now you can finally say goodbye to your toughest stains! OxiClean products are available at your local supermarket, drug store, club store or mass merchandiser across Canada.

Coupon: $3 off Nair Products {expired}

Printable Coupons For Nair Hair Removal Products

Nair provides home hair removal with salon results!

Here’s the real question: why pay salon prices, when you can get the same results in the comfort of your own home at a fraction of the cost? Nair delivers stubble-free, professional-quality hair removal, without the cost and inconvenience of a trip to the salon. And with Nair, you get smooth skin that goes beyond what a razor can deliver. No cuts. No bumps. No stubble. In short, it’s the in–home hair removal that’s easy on your pocketbook.

The real question is, why can shaving be so disappointing? Because shaving literally slices off the ends of your hair, it can leave a sharp edge behind. When those cut edges emerge, you can feel that rough, stubbly sensation as you run your hands over your skin. Not to mention how it feels to someone else! And, no matter how many blades you have, the stubble will always emerge. Add the possibility of nicks, cuts and razor bumps to the equation – “Ouch!”

For results that last longer than shaving, use Nair products for smooth salon finish that lasts much longer than shaving. Print these coupons now to save $2 off any Nair Wax product and $1 off any Nair Cream product, and you can have soft, smooth, nick-free, touchable skin (both coupons expire December 31, 2011).

Free: Kashi Granola Bar {expired}

Get a FREE Kashi Granola Bar today!

Get a FREE Kashi Granola Bar!

Kashi Chewy Granola Bars are made with all-natural ingredients and a delicious blend of seven whole grains & sesame. They taste great and now come in 4 flavours: Seven Whole Grains & Almonds, Peanut Peanut Butter, Cherry Dark Chocolate, and new Trail Mix. You can request your FREE Kashi Granola Bar and try one out for yourself! Be quick, supplies are limited!

 

 

Coupon: $1 Lean Cuisine Chicken Club Panini {expired}

Save $1 off Lean Cuisine Grilled Chicken Club Panini

Save $1 off Grilled Chicken Club Panini During September!

Looking for a club-style sandwich that’s tasty, yet still nutritious? Your search is over! The Lean Cuisine Grilled Chicken Club is stuffed with tender strips of grilled white meat chicken, vine-ripened tomatoes, crumbled bacon and topped with cheese and ranch sauce. To enjoy this deliciously crispy Panini, all you’ve got to do is pop it in the microwave on the revolutionary grilling tray. That’s right – “crispy” and “microwave” in the same sentence! This single serving contains 340 calories and 4g of fibre, and is preservative free.

Print your $1 off coupon for Lean Cuisine Grilled Chicken Club Panini and for more information about Lean Cuisine Canada visit their Facebook page. This coupon expires September 30, 2011.

CC Notes: Join the Lean Cuisine Rewards Program to collect points and order prizes from the catalogue. In addition, you can submit the same PIN number (inside the packages with the ‘Rewards’ graphic on the box) to get Stouffer’s Rewards and earn a $10 gift card to your favorite grocery store.


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