Free: Post-it Perks

Post-it Products in Canada Free Samples & Coupons

Free Samples & Coupons for Post-it Products!

The Post-it Note was invented as a solution without a problem: Dr. Spencer Silver developed a unique, repositionable adhesive, but the 3M scientist didn’t know what to do with his discovery. Then, six years later, a colleague of Dr. Silver, Art Fry, remembered the light adhesive when he was daydreaming about a bookmark that would stay put in his church hymnal. The rest is history.

Today, Post-it Brand boasts more than 4,000 unique products, and has become one of the most well-known and beloved brands in the world.

Learn more about the Post-it product line by visiting Post-it Canada website.

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Tip: Double Coupon Days {expired}

Pharmasave SK and MB Double Coupon Days

Check your Pharmasave flyer for this promo on the front page!

Are you a coupon shopper living in Saskatchewan or Manitoba? If yes, then this tip is just for you! Pharmasave is having double coupon days once again–this Monday & Tuesday (June 27 & 28, 2011) which can mean some great savings just by using one coupon per item!

Double coupon days are a special event in which the store takes the coupon face value and gives you twice the value off. Common in the U.S. (Kroger, KMart, Price Chopper etc.) we don’t see this type of coupon promotion in Canada very often. Some say that Sobey’s in Manitoba has double coupon days, as well as some local Co-op stores, but nothing chain-wide across Canada. Anyways, maybe if we start asking our local store managers for more double coupon days, emphasizing how that would increase their sales, maybe they would start offering double coupon days just like Pharmasave!

Here’s my list of items to buy at Pharmasave on double coupon days:

Format: Item, sale price – (reg. coupon value and source) x 2 double value = total $ cost

Nestle Pure Life Natural Spring Water, 12 x 500mL pack, $1.49 – ($0.75 promo in mail) x 2 = $ FREE
CoverGirl Line Exact or Perfect Point Plus Eyeliner, $5.99 – ($2 June BrandSaver) x 2 = $1.99
CoverGirl Exact Eyelights, Mascara, Eyeliner or Eyeshadow, $7.99 – ($2 June BrandSaver) x 2 = $3.99
CoverGirl Lip Protection Lip Color, $7.99 – ($2 June BrandSaver) x 2 = $3.99
Listerine Total Care Mouthwash, 1L, $7.99 – ($3 Printable Coupon) x 2 = $1.99
Axe Body Spray, Anti-Perspirant, or Deodorant, $3.99 – ($2 May 7 RedPlum insert) x 2 = $ FREE
L’Oreal Superior Preference Hair Color, $9.99 – ($2 Tearpad) x 2 = $5.99
Nice ‘n Easy Root Touch Up Hair Color, $6.99 – ($1 June Brandsaver or $3 WUB2) x 2 = $4.99 or $7.99 for 2
TRESemme Shampoo or Conditioner, $4.49 – ($1 Tearpad) x 2 = $2.49
Biore Face Care Products, $7.99 – ($5 WUB2 Tearpad) x 2 = $5.98 for 2
Marcelle Essentials Face Care Products, $7.99 to $12.99 – ($2 Tearpad) x 2 = $3.99 to $8.99
Gillette ProGlide Razor, $11.99 – ($2 June BrandSaver) x 2 = $7.99 and get a FREE Gillette Shaving Gel
Aveeno Hand & Body Lotion, $5.99 – ($3 WUB2 Printable Coupon) x 2 = $5.98 for 2
Bausch & Lomb Sensitive Eyes Multi-Purpose Solution, 355mL, $7.99 – ($5 Company Mail Out) = $ FREE
Canesten Combi-Pak, 1 or 3 day, $14.99 – ($3 Printable Coupon) x 2 = $8.99
Rice Krispies Squares, 176g, $2.49 – ($0.75 x 2 = $0.99
Nicorette Patch, 7-day pack, $26.99 – ($5 Printable Coupon) x 2 = $16.99
Tylenol Body Pain Night, 18 caplets, $9.99 – ($5 Printable Coupon) x 2 = $ FREE
Benadryl Allergy Caps, Extra Strength Nightime, or Extra Strength Total, 12′s, 20′s or 24′s, $6.99 – ($2.50 Printable Coupon) x 2 = $1.99
Imodium Advanced, $12.99 – ($2 Printable Coupon) x 2 = $8.99
Webber Naturals Twin Packs, various, $7.99 – ($1 Printable Coupon) x 2 = $5.99
Sensodyne or ProNamel Toothpaste, $3.99 – ($1 Store Tearpad) x 2 = $1.99

To find your local Pharmasave store and view the flyer (the double coupon days info will be on the front if it is happening at your store) visit their website.

Tip: Entering Blog Giveaways

Winning is just a mouse click away.

Winning contests & getting free stuff is just a click away!

Record numbers of people are now visiting blogs, proving that blog visitation is now part of mainstream online behavior for many internet users. People read blogs for various reasons, especially for the giveaways, contests and free stuff that bloggers offer their readers. Actually, Coupons Canada will be hosting our first giveaway in the next few days (Tip: follow us on Twitter or subscribe by RSS or email to be informed as soon as possible about our giveaway). So if you want to enter blog contests or giveaways on the millions of online blogs, you first need to find out where they are, and the best site I’ve found for finding current blog giveaways is Prizey! You can browse all current blog giveaways or search by a category to find contests that interest you.

If you don’t know how to enter blog contests, Thrifty Jinxy wrote an excellent tutorial here. In addition, I would suggest setting up an extra email address just for contest entries or coupon sites, so you don’t fill your personal email inbox with promotional messages. There are many free email accounts available online such as Gmail, Hotmail, or Yahoo Canada that offer unlimited storage.

So what are you waiting for? Visit Prizey and start entering blog giveaways to win free stuff! Then come back to Coupons Canada and let us know what you won! Oh, and watch out for our first giveaway – coming soon!

Shopping with Coupons: Myth #3

Myth #3: Coupons are complicated and confusing

It is easy for new coupon users to get overwhelmed with the different types of coupons and the various store coupon policies, or find themselves confused with all the online terms on coupon forums. However, if you are serious about saving money, you must approach couponing as a learned skill that has to be taught and practiced in order to be successful.

Shopping with coupons

Myth #3

Extreme Couponing is like any other skill you learn in life—it takes study and some practice, but the result of your hard work will be rewarded when you save lots of money using coupons. Don’t expect to learn everything in one or two days, or think you are going to go out shopping tomorrow after reading this and save 92% on your grocery bill. Instead, set realistic goals like learning one new technique each week, and practice each one before you try the next. Retraining yourself and the way you shop cannot happen overnight, but the benefits can be tremendous if you take the necessary steps to learn the art of shopping with coupons one step at a time.

Shopping with Coupons: Myth #2

Myth #2: Using coupons makes you look cheap or poor

Does shopping with coupons make you Ebenezer Scrooge?

The idea that coupons make you look like tight-wad Ebenezer Scrooge is a stereotype many people have adapted. To shop with coupons and start saving money, you will need to overcome this stereotype and realize that couponing will result in more money in your pocket, and ultimately you will be a smarter shopper, not a cheap one. Furthermore, once you stand at the till with the line up behind you gawking with amazement at your savings, you will overcome any feeling of frugality, and proudly hold up your arms-length receipt with pride! Coupon shopping is empowering! Once you learn how to save money with coupons, you will be a smarter, more educated, and wiser consumer–and probably wealthier too. So take those preconceived ideas of couponing out of your mind and say “Bah humbug!” to paying high retail prices ever again!

Shopping with Coupons: Myth #1

Myth #1: Coupons only result in small savings

This is the number one reason why most Canadians don’t use coupons—they believe that a coupon for $1 off isn’t worth their time or effort because they are only saving one dollar. However, if you saw a loonie lying on the ground in the parking lot when you came out of the store, would you keep on walking and not bend over and pick it up? Of course not!


Would you leave a loonie on the ground?

So why would you ignore the savings a coupon can offer but pick up the coin? Essentially they are the same thing—you must change your perspective and view coupons the same as cash in your pocket. Just imagine if you picked up a loonie every time you came out of a store! You would soon have enough change to buy a donut and coffee at Tim Horton’s! Therefore, if you could save a $1 at every store you shop at this week, you would also have enough extra money to buy a donut and coffee—they both have the same output. Changing your perspective is the first step to unleashing the power of coupons.

Book Review: Frugillionaire by Francine Jay

Frugillionaire: 500 Fabulous Ways to Live Richly and Save a Fortune
by Francine Jay

What if being frugal made you feel like a million bucks? You’d live a rich and happy life–while saving more money than you ever imagined!
If you’re frustrated with your finances, drowning in debt, or just wondering where your money goes each month, don’t despair. For in these pages lies the secret to financial peace and harmony: how to become a ‘frugillionaire’.


Frugillionaire by Francine Jay

Unlike millionaires and billionaires, frugillionaires aren’t defined by the number of zeroes in their net worth, or the haute couture in their closets. Quite the contrary: frugillionaires master the art of frugality–living richly while saving a fortune. They make the most of the money they have, and treasure those things that money can’t buy.
Best of all, becoming a frugillionaire is easy! Just open this book, and you’ll find 500 fabulous savings techniques at your fingertips. Mix and match them into your personal formula for financial success!


I’m amazed after reading this book that the smallest expenses can turn into lots of “found dollars” over time without feeling deprived. Why spend on items that will inevitably become “stuff” that’s really not needed? It not only saves you money, but will reduce the stress factor because you don’t have to find “time” to use those impulsive buys. This book contains fantastic ideas for ways to save on beauty, household, travel, entertainment and more. I highly recommend this book to everyone who wants to relearn a simple lifestyle, save money, reduce the stress in your life and become a healthier individual! It certainly shows you the way to become a “frugillionaire!”

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This book is terrific for anyone trying to stick to a budget (and even those who aren’t). Well-written with wonderful advice. Highly recommend.

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Excellent tips that you can use every day! This book identifies easy steps to save money every day doing simple things that in the long run make a big difference in your wallet! Even if you incorporate only a fraction of the tips into your daily life – just thinking along the lines of these common sense tips will save you money! Definitely buy the book – it is an investment that will bring a big return!

BUY NOW: Frugillionaire: 500 Fabulous Ways to Live Richly and Save a Fortune

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